Because mental health matters
Bringing meaningful conversations about mental health to everyday life.
Podcasts, interviews, and honest discussions, explore what helps minds thrive, from small acts of self-care to big ideas in psychology.
Psychology, Neurodiversity & Lambing
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Join us as we delve into the lives of Liz and Ren, two inspiring individuals from the farming community, as they share their personal journeys and insights on mental health, resilience, and neurodiversity. Discover how farming offers a unique environment for those who think differently, and learn about the challenges and triumphs faced by neurodivergent individuals in this demanding yet rewarding field. From the importance of community connection to the impact of mindset shifts, this conversation sheds light on the evolving landscape of mental health in agriculture. Don't miss this enlightening discussion that highlights the strength and creativity found within the farming world.
To watch follow the link to our YouTube channel here ➜
Navigating the Grief of Suicide

In this episode of Thrive Talking, Sophie McGowan (Ear Sass) shares her moving journey through grief after losing her cousin Izzy to suicide. Together, we explore loss, love, and the quiet strength it takes to keep going.
If you or someone you know is struggling, please reach out: Samaritans 116 123 (UK) | findahelpline.com (global).
To watch follow the link to our YouTube Channel here ➜
Menopause: A New Beginning

In this episode of Thrive Talking, Georgie Smith, founder of I Am Georgie Smith, shares her powerful journey through menopause and rediscovering herself. Georgie opens up about how this season of change became a turning point, helping her embrace her strengths, rebuild confidence, and find new purpose.
A conversation about reflection, resilience, recognising the gold in ourselves and others, in life and at work.
To watch follow the link to our YouTube channel here ➜
The Power of a Name

Join us on the Minds Thrive podcast as we explore the profound impact of names on identity, belonging, and workplace culture. In this episode, author William Thompson shares insights from his book, revealing how names influence our interactions, shape our sense of self, and build authentic connections.
Perfect for HR professionals, Diversity & Inclusion leaders, and workplace wellbeing champions, this conversation offers actionable ideas for creating inclusive, respectful, and mentally healthy workplaces. Discover how intentionality in using names can strengthen connection, foster inclusion, and support mental health at work.
To watch follow the link to our YouTube channel here ➜
Feeling Safe to be Dyslexic

Join us at Minds Thrive, as we delve into the world of dyslexia. In this discussion, we share personal experiences and professional insights on how dyslexia impacts individuals both emotionally and in the workplace. Discover how embracing neurodiversity can unlock hidden strengths and foster a more inclusive environment. Whether you're dyslexic or know someone who is, this conversation offers valuable perspectives on navigating challenges and celebrating unique talents.
Topics Covered: Personal journeys with dyslexia Emotional impacts and overcoming self-doubt Workplace adaptations and psychological safety Finding strengths in neurodiversity.
To watch follow the link to our YouTube channel here ➜
Parenting and Mental Health

