Because mental health matters
Bringing meaningful conversations about mental health to everyday life.
Podcasts, interviews, and honest discussions, explore what helps minds thrive, from small acts of self-care to big ideas in psychology.
Navigating the Grief of Suicide
In this episode of Thrive Talking, Sophie McGowan (Ear Sass) shares her moving journey through grief after losing her cousin Izzy to suicide. Together, we explore loss, love, and the quiet strength it takes to keep going.
If you or someone you know is struggling, please reach out: Samaritans 116 123 (UK) | findahelpline.com (global).
To watch follow the link to our YouTube Channel here ➜
Menopause: A New Beginning
In this episode of Thrive Talking, Georgie Smith, founder of I Am Georgie Smith, shares her powerful journey through menopause and rediscovering herself. Georgie opens up about how this season of change became a turning point, helping her embrace her strengths, rebuild confidence, and find new purpose.
A conversation about reflection, resilience, recognising the gold in ourselves and others, in life and at work.
To watch follow the link to our YouTube channel here ➜
The Power of a Name
Join us on the Minds Thrive podcast as we explore the profound impact of names on identity, belonging, and workplace culture. In this episode, author William Thompson shares insights from his book, revealing how names influence our interactions, shape our sense of self, and build authentic connections.
Perfect for HR professionals, Diversity & Inclusion leaders, and workplace wellbeing champions, this conversation offers actionable ideas for creating inclusive, respectful, and mentally healthy workplaces. Discover how intentionality in using names can strengthen connection, foster inclusion, and support mental health at work.
To watch follow the link to our YouTube channel here ➜
Feeling Safe to be Dyslexic
Join us at Minds Thrive, as we delve into the world of dyslexia. In this discussion, we share personal experiences and professional insights on how dyslexia impacts individuals both emotionally and in the workplace. Discover how embracing neurodiversity can unlock hidden strengths and foster a more inclusive environment. Whether you're dyslexic or know someone who is, this conversation offers valuable perspectives on navigating challenges and celebrating unique talents.
Topics Covered: Personal journeys with dyslexia Emotional impacts and overcoming self-doubt Workplace adaptations and psychological safety Finding strengths in neurodiversity.
To watch follow the link to our YouTube channel here ➜
Parenting and Mental Health
