Bite-Sized | Backed by Science | Built for You.
We don’t all need intense lengthy therapy… but we all benefit from developing our understanding of ourselves and others.
Trusted and Accessible
A Minds Thrive membership helps you move from feeling stuck, stressed or disconnected — to feeling supported, empowered and equipped. Whether you're juggling work and life, recovering from burnout, or just trying to make your mental health more of a priority, we’re here to help you grow.
Flexible Support for Busy Lives
We know that taking care of your mental wellbeing can feel overwhelming or like one more thing on the to-do list. That’s why everything we create is designed to fit into real lives — practical, compassionate, and backed by psychological science.
The Minds Thrive Library
Bite-sized, psychologist-led tools and resources for everyday wellbeing.
From how to handle difficult emotions, to building resilience, improving relationships or getting better sleep — dip in whenever you need. Designed to be used on the go, in your own time.
Tickets to Thrive
Members can make suggestions, share thoughts and ideas about the content by sending us a "ticket to thrive". We want our Living Library to respond to your interests and needs. We will gather themes and ideas to help us grow in ways that are most helpful to you.
Diary
A place to journal your journey and learning with us. This is a private place to make notes and keep track of your thoughts, reflections, and insights. Prompts from the Minds Thrive CARE & GROW method help give structure for reflection and growth.
We get it
Life is busy, and mental health can slip down the list. That’s why our resources are short, supportive and grounded in psychology, helping you build wellbeing in ways that feel achievable, not overwhelming.
🧠 Evidence-based support — grounded in psychology, made simple.
⏳ Designed for busy lives — short, accessible resources you can use at your own pace.
❤️ No fluff, just real support — we don’t do toxic positivity or quick fixes.
🔁 Keep growing — fresh content added monthly so there’s always something new to explore.
🙌 You’re not alone — everything is designed to feel like a helping hand, not a lecture.
Testimonials
Minds Thrive has been a tremendous support for my mental health. Having it just a phone tap away feels like having friendly help in my pocket whenever life gets a bit too much. It’s full of practical tricks that have helped me in many situations—like staying calmer with my children and feeling less stressed at work. I also love the evidence-based approach as there’s always a study or book mentioned - good for everyone who has an interest in psychology. Overall, I love it.
Anonymous – Minds Thrive Member
I have known Georgina for over 25 years. I am delighted that she and Ruth have combined their extensive experience as psychologist to create Minds Thrive. It’s accessible, personable and covers lots of really helpful topics. It’s hard to get help at a time you need it, that is why I am so pleased to have a resource like this to share with the clients I work with.
Marilyn Hawes - CEO Freedom From Abuse